Yes, THAT Flapjack - A Recipe

Yes, THAT Flapjack

I am gaining a reputation as master maker of the best flapjacks in the world. I can make a mean flapjack – even if I say so myself.

If you are thinking golden syrup and sugar – think again. The most sugary ingredient in my austere version is a banana.

This flapjack is more like a divine protein bar. I take it everywhere as my snack. There are many days when this is my lunch too. I know a lot of people who enjoy this for breakfast.

Here is my rough and ready recipe.

It is vegan and gluten free.

Ingredients

2 large bananas

250g crunchy peanut butter

125g oat milk (or other non-dairy milk)

300g (gf) oats

1 packet of frozen raspberries, the bigger the packet, the more raspberries in the mix or a punnet or two of raspberries

100g od sliced very dark (vegan) chocolate – optional

Coconut oil for the dish

Method

Pre-heat the oven to 180 degrees

Mash the bananas

Add the peanut butter and vegan milk

Mix

Add the oats

Mix

Add raspberries and chocolate (if you are using) and stir

Pour into a pre-oiled dish

Bake for about 25 mins. It is ready when browned and bouncy.

Enjoy